Last updated: November, 2025 Denial is one of the strongest barriers in overcoming alcohol addiction. It allows people to keep functioning (working, caring for family, maintaining routines) while hiding the growing impact of alcohol on their health and wellbeing....
Last updated: November, 2025 Quitting alcohol is not just about putting down the glass. It’s about rediscovering balance: physically, emotionally, and mentally. When the body stops receiving a substance it has relied on, change happens. Some of these changes can feel...
Last updated: October, 2025 For many, alcohol becomes a quiet companion long before it becomes a concern. It starts with moments of relaxation, social connection, or escape... until it begins to take more than it gives. Recovery asks for distance, reflection, and...
Last updated: Octobre, 2025 Although alcoholism is a commonly used term, even within the medical community, it is not a clinical diagnosis. The correct term is Alcohol Use Disorder (AUD). Alcohol Use Disorder (AUD) is a recognized medical condition characterized by an...
Last updated: October, 2025 Alcohol addiction rarely starts suddenly; it develops quietly, shaped by habits and reinforced by the body’s own chemistry until dependence becomes visible through clear clinical signs. Recognising early changes in behaviour or mood is the...
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