Everyone experiences periods of gloom, sadness, guilt or hopelessness from time to time. Losing a loved one, a layoff, an accident or a relationship break-up can lead to a heavy emotional period. These temporary emotions will subside over time, but when the gloom...
Everyone checks extra to make sure the gas is off or tidies up clothes once in a while. Maybe you have the same song in your head all day long or you can only walk on white sidewalk. Only when you spend hours folding your clothes or check ten times whether the door is...
Rehab can be done in many ways. You can do rehab at home, at a clinic in your own country or abroad. Taking a distance from your home situation and working temporarily on your recovery outside your country has certain advantages. You temporarily leave your private...
Anxiety. A lot of people deal with this on a daily basis. For some, the situation becomes unbearable. In that case, support in the form of treatment is often required. But how does that work? And what are Anxiety Disorder Symptoms? In this article by Hacienda...
Habits are hard to break. Those who try to cut down on drinking, drugs, pills, gambling or gaming often find that this is not so easy. If you relapse into your old behaviour, it is frustrating. Both for yourself and for the people around you. It may help to gain more...
Transcranial Direct Current Stimulation, or tDCS, is a form of non-invasive brain stimulation use to increase neural activity in some areas of the brain and reduce activity in other neural locations. It is designed to deliver electrical stimulation to directed areas...
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