Sufficient daylight is important for good health, this is becoming increasingly clear. Especially as you get older. This insight is leading to new treatments, depression light therapy. Everyone knows that we need sufficient light to see well. But light also influences...
Burnout is a phrase often bandied around these days, often without much thought as to what the term actually means or the factors that make people feel so exhausted. Although most people feel "burnt out" from time to time, severe burnout is a condition that should not...
It is common knowledge that when you are stressed you are quick to light a cigarette. But how exactly stress leads to addiction is unknown to most. In this blog, you will read all about addictions and stress. First, we will discuss what an addiction is, covering...
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