Despite the fact that the effect of a balloon of nitrous oxide dissipates quickly, its risks are greater than they first appear. What are the dangers of using nitrous oxide, also known as laughing gas? And can you actually become addicted to this drug? What is nitrous...
Cognitive behavioural therapy is a form of psychotherapy. In this treatment, you gain insight into your thinking patterns. You examine how your thoughts are related to your feelings and behaviour. You then learn how to change thoughts that give undesired feelings into...
Social anxiety disorder, also known as social phobia, can have a major impact on your life. Where others approach social affairs whistling, you experience a lot of anxiety in certain situations or even your daily activities. This can be very annoying. A social phobia...
People with generalised-anxiety disorder are overly anxious and worried about everyday things. They worry about things that might happen to them, without any immediate cause. For example, their worries are about money, health, performing at work, or that something bad...
If you’re struggling to stop drinking, consider entering a private alcohol rehab program. This type of rehab is also often referred to as: executive, exclusive, or even celebrity. Unlike publicly funded programs, private rehabilitation allows you to get help in a...
Gaming is part of modern parenting. Therefore, it is important that you as a parent can guide your child to healthy gaming behavior. But what exactly are the best ways to educate your child about gaming? Keep in touch with your child Talking to your child about the...
Habits are hard to break. Those who try to cut down on drinking, drugs, pills, gambling or gaming often find that this is not so easy. If you relapse into your old behaviour, it is frustrating. Both for yourself and for the people around you. It may help to gain more...
What is compulsive sexual behavior? Compulsive sexual behavior, however, should not be confused with a high, but healthy, libido. Instead, it should consider the motivations and impulse control of the individual. The internet, for example, makes promiscuity much...
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